Holistic Somatic Coach

  • 1:1 in-person + virtual

Hannah’s mission is to support personal freedom by helping you discover your True Self. With an existential, holistic, and integrative approach, she honors each person’s unique needs and desires. She is passionate about guiding others toward meaningful change and deeper fulfillment through connection—within the self and to the body, with others, and the wider community. Her person-centered approach is rooted in neuroscience, somatic awareness, and experiential methods like breathwork, vagal tone regulation, parts work, and mindfulness. Empowerment and embodiment are central to her belief in cultivating purpose, meaning, and aliveness.

Yoga

  • Studio & pop-up classes in-person + virtual

  • 1:1 private or small group, in home or at a special location for an occasion

Hannah has 500+ hours of training experience, from California to India and beyond, as a trauma-informed yoga and meditation instructor. As a practitioner, her style embodies balance, presence, compassion and fluidity, on and off the mat. She hopes to share the feeling of love and enthusiasm to stay open.

Conscious Connected Breathwork

  • Workshops + Retreats

  • 1:1 and group settings

Hannah trained Conscious Connected Breathwork in South Africa; Holotropic inspired - by the work of Stan Grof and Bodhi Breathwork (Breathwork Africa).

Herbalism

  • 1:1 Consults {in-person & virtual}

Hannah practices as a community herbalist with certifications in Clinical Herbalism. She trained with mentor Teresa Boardwine, AHG at Green Comfort School of Medicine in the Blue Ridge Mountains of Virginia.